so I just wanna give a little update concerning my favourite breakfast at the moment, which I acctually have from bjjweekly.com but I gave it a little twist on my own ;)
The night before, I take half a bowl of frozen berries mix an drizzel a little bit of honey over it, than I cover the bowl with plastic wrap and put it into the refrigerator over night. In the morning I mix it with cottage cheese and here comes the twis, I also mix it with oatmeal.
This not only makes a quick and tasteful breakfast but also provides you with high protein and high fiber to keep you fueled until lunch.
Keine Kommentare:
Kommentar veröffentlichen